Off Season / Summer Hockey Training

Looking to improve this summer and dominate on ice next season?  Looking to give your little budding hockey player a leg up on the competition?  Check out our choices to help hockey players of all age dominate on the rink next year!

Hockey isn’t the sport it used to be.  The naturally talented no longer rise to the top over time.

Sidney Crosby, Connor McDavid, Patrick Kane – What do all of these players have in common?

Well other than next level skill – They all trained smarter and harder than the competition

This program will help your child become a more well rounded player in every area.  Speed?  You get that here.  Strength?  They will build that, in a safe and effective way.  Injury Proofing?  This is probably the most important but least talked about aspect of any program, and yes they will work on that as well

If your child is 12 or under and the only alternative is thousands of dollars of personal training, save some money and get an amazing 16 week program created by someone who as actually trained both children AND NHL players!

Check out our Youth 2020 Offseason Training Program Now!


Off Season Total Hockey Training Program 2020

Our Premier program designed for teenagers and adults will help mold you into a faster, stronger, and more injury proof hockey player over the course of 16 weeks.  If you are looking to add an edge to your game – look no further!

Hockey is a complex game.  So many parts of your body need to work in perfect harmony.  That is why we designed this program to help you improve AND keep you on the ice!

Speed, Strength, Flexibility, and Active Range of Motion are all key pillars of our program, laid out in an easy to follow yet ultra effective split

You will also get bonuses like dryland skill development drills to help you tackle next season with new found skills and abilities!

Brad Poeshn typically charges upwards of $100 per session to his professional clients, but, we know not everyone has access to him or that kind of money.

That is why we built this program – to save you money while allowing you to become a better hockey player over the course of the summer!

Check out our Off Season Total Hockey Training Program Now!

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